Can You Use Heat On A Pulled Hamstring. Apply ice to the injured hamstring in the acute phase, and then after activities. wait 72 hours.
Stop any physical activity that causes pain. It may be painful to move your leg, but the strength. Apply ice to the injured hamstring in the acute phase, and then after activities.
Lower Back Pain with right pulled hamstring after 1st soft tissue
wait 72 hours. anyone can sustain a pulled hamstring. (see illustrations and instructions below, which you can photocopy for. To accomplish this, your doctor may recommend that you do the following: